It’s no secret that
Coke could be unhealthy for our health, especially if somebody has been
drinking it for a long time. Sure, you can say that people are free to drink
and eat whatever they like, however the truth of the matter is, a product like
Coke (when there are many better alternatives that are less harmful to your
body) should not even be on the marketplace.
Sugar, mainly in the
form of high fructose corn syrup(HFCS), is the highest calorie resource in the
states nowadays. While its mass appeal is vastly rooted in cultures globally,
it’s health effects are significantly harmful and so are often ignored from the
majority. There was a lot of articles about how HFCS literally makes you
“stupid,”. Numerous studies have shown this, including one conducted by UCLA
which showed how sugar lowers your IQ.
Your brain excites with
sugar same as it does with cocaine and heroin. It’s not something somebody can
simply walk away from. What we are seeing is identical as drug addiction, and
these giant food companies know this. A Dutch health official recently called
it probably the most dangerous drug in recent history of humanity.
Also there was a recent
Gallup Poll that finds staggering 48 percent of Americans drink soda every day.
And interesting part of this article is
what happens in your body 60 minutes after drinking a can of coke ?
1.
First 10 minutes
10 teaspoons of sugar hit your system(that’s 100% of your recommended daily intake)
10 teaspoons of sugar hit your system(that’s 100% of your recommended daily intake)
2. First 20 minutes
The blood sugar spikes, causing insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat.
The blood sugar spikes, causing insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat.
3. First 40 minutes
Caffeine absorption is complete. Your pupils dilate, your blood pressure rises. The adenosine receptors in your brain are now blocked.
Caffeine absorption is complete. Your pupils dilate, your blood pressure rises. The adenosine receptors in your brain are now blocked.
4.
First 45 minutes
Your body ups your dopamine production stimulating the pleasure centres of your brain. This is physically the same way heroin works, by the way.
Your body ups your dopamine production stimulating the pleasure centres of your brain. This is physically the same way heroin works, by the way.
5.
First 60 minutes
The phosphoric acid blinds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
The phosphoric acid blinds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
6.
>60 minutes
The caffeine’s diuretic properties come into play(it makes you have to pee).It is now assured that you will evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
The caffeine’s diuretic properties come into play(it makes you have to pee).It is now assured that you will evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
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